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                             ...in lite recipes for right health ! 

 

 

Lite-recipes for right-healthCombine your culinary-skills & nutritional-knowledge to incorporate healthy lifestyle. Join me in my  ramblings on "What to eat"  and  "Why to eat what we eat." 

 

  

   Litebite Recipes          Health Bites  

 

 

 

 


Posted on 11th January, 2010

Lunchbox Bites: All In Your Box
 

       Green Gram

Lentils and pulses are a great way to add protein in a vegetarian diet. Green gram or moong dal makes a good accompaniment for rice or plain chapattis. Easy & quick to cook, it comes handy when short on time during busy mornings or a lazy sunday.

 

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Posted on 3rd January, 2010

Lunchbox Bites: All In Your BoxQuick Cauliflower

 

               Quick Cauliflower

Cauliflower makes a good accompaniment for all kinds of meal and takes very little time to cook. Stir fry the cauliflower flowerets with spices & chickpea flour and it adds up as a great snack too. This recipe is a real quickie with very few ingredients to assemble & add.

 

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Posted on 19th December, 2009

Lunchbox Bites: All In Your Box

 

    


      Black-eyed Beans

Simple, easy and quick-to-cook is what the recipes in litebite are suppose to be. Most of the recipes are for the lunch-boxes and for the people on the run who find themselves at loggerheads when it comes to time & nutrition. Busy couples, singletons and novice cooks are always at the back of mind while posting the recipes.

The black-eyed beans is one such quickie..

 

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            Older Bites >>> 

 

Vegetable Rolls Carrot Rice

   

Stuffy Delights Colourful Coins

Dal & lauki Broken-wheat upma
Basic Stuffy Delights Methi delights

Muffins banana cake

 

 


 

Thanks for your visit here. Wish to see you soon on a new platform with more information and many more yummy treats !

Keep connected.   

Sk

 

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Posted on 25th January, 2010

 

Tomato sauce is the best source of lycopene, followed by tomato paste, vegetable raw tomato, water melon and guava.

It's different !

 

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Note : The above information is not intended to be of a diagnostic nature.


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     Turmeric milk

     Pulses & proteinAn Ode to OatsKnow your Fats
Wholegrain
 

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